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Luscious Palm Leaves

how to prepare for kambo

How we prepare for medicine work is a major contributing factor to what we will receive from it. Be sure to read this page in its entirety, and discuss any listed health contraindications & safety information with your practitioner.

kambo preparation dieta


14 days prior:​

  • Eat raw + cooked, whole foods, plant based, organic as much as possible

  • Reduce inflammatories like alcohol, smoking, dairy, fried, processed foods and sugars
     

4 days prior:​

  • Eat raw + cooked, whole foods, plant based, organic as much as possible

  • Stop all inflammatories like alcohol, drugs, smoking, dairy, fried, processed foods and sugars


1 day prior:​​

  • Do not eat anything heavy, fried, spicy, or processed

  • Plan for a full nights rest + plenty of time in the morning for meditation + yoga before we meet

  • Do not consume any food 12 hours prior to Kambo + drink only water or plain herbal tea

 


Kambo day:

  • Do not consume any medicines, medications, supplements, or caffeine before Kambo. CBD is ok

  • Do not consume any food 12 hours prior to Kambo + drink only water or plain herbal tea
     

  • Bring your water bottle + 1 gallon of purified water, fluoride free, spring or alkaline is best

  • Bring your yoga mat, pillows, and a blanket to set up your sitting space

  • Bring comfortable clothes that layer for temperature changes, include a light scarf + hat
     

  • Plan 2 hours for private, 3 hours for couples, or 4 hours for groups + spend the rest of the day recovering

  • Plan for a restful day of recovery, unplugged, in nature if possible + hydrate with fruits

  • Do not eat heavy, fried, dairy, spicy, processed foods, sugars or you could feel very sick

1 day after:​

  • Eat raw + cooked, whole foods, plant based, organic as much as possible

  • If you feel called, please write or record a video review about how you benefited from Kambo


4 days after:​

  • Eat raw + cooked, whole foods, plant based, organic as much as possible

  • Exclude inflammatories like alcohol, smoking, meat, dairy, fried, processed foods and sugars

  • Only reintroduce inflammatory food + substances very slowly + mindfully if at all


14 days after:

  • Eat raw + cooked, whole foods, plant based, organic as much as possible

  • Reduce inflammatories like alcohol, smoking, dairy, fried, processed foods and sugars

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